@Mr Fight the Power,
Mr. Fight the Power;50819 wrote:Did you get the impression that it is taste and not health concerns that keep people eating meat when you spoke to the dietitian and nutritionist?
I have dozens of racquetball friends from a very social club I belonged to for many years, and every single one of them are serious meat eaters. At tournaments someone always was BBQing, same at poker games, etc. I would watch them eat what I thought was amazing amounts of flesh over a few hours. When they'd tease me for not partaking, the jokes would usually be about what I was missing out on. None that I heard ever spoke of their love of meat as anything but taste.
Over the course of the years, I have been genuinely surprised that among these generally active, athletic men, the number of these guys who've needed bypass surgery or stents, and developed colon polyps, tumors and cancers. Obviously I haven't done a proper study, and so can't claim there is a correlation between the incidents of disease and heavy meat eating, but I think it to myself nonetheless.
Mr. Fight the Power;50819 wrote:Vegetarian sources are usually pretty zealous about their dietary beliefs (the principle reason I and many others get annoyed by vegetarianism), and I hate to trust their judgment on the issue.
Not everybody you'd call a vegetarian is trying to be part of a cause. When a new acquaintance hears of my diet, I am often asked, "oh, so you are a vegetarian?" I always say, "no, I just don't eat meat."
My reasons are totally due to health concerns. Back in the '70s I first was doing the Adele Davis diet (lots of meat), and taking dozens of pills. I just wanted to be healthy. After a couple of years of experimenting I found that eating easier to digest food gave me a net gain in energy, and so it was natural that I would eventually consider giving up the hardest thing to digest in my diet: meat.
After that I eliminated eggs too, and then dairy (for about 8 years). In terms of my metabolism running super-efficiently, I have never had more energy or resisted colds/flu better than my vegan days. I've always done sports, and to the contrary of what meat eaters predict about needing meat for energy, I found I had more energy and stamina without it.
The truth is, with a bit of intelligent study, you can get all the nourishment you need from plant food (and of course dairy). The protein concerns many express I find a needless worry; I bet I could amaze you on how little food I get by on, and feel better because of it! However, if I had growing children, I would then pay more strict attention to making sure they had all the protein they needed for growth (or for me if, say, I were body building).
As the years went by my diet went from a health-energy thing, to my genuine taste preference. So as I say, I do not think of myself as a vegetarian, it's just that the foods I happen to
prefer contain no meat, eggs, fish (or sugar, nor are they fried). Natural organic foods is what I prefer.