Scientists find nutty risk reducer: Eat more nuts (AP)

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Reply Mon 8 Dec, 2008 08:15 pm
Scientists find nutty risk reducer: Eat more nuts
(AP)
<p><a href="http://us.rd.yahoo.com/dailynews/rss/health/*http://news.yahoo.com/s/ap/20081209/ap_on_he_me/med_nuts_diet"><img src="http://d.yimg.com/us.yimg.com/p/ap/20081208/capt.6daac25cd7e7495e8d2473695c328d09.nuts_diet_gfx106.jpg?x=130y=70q=85sig=bsFZqbABq09Yje8yJ7vE.A--" align="left" height="70" width="130" alt="HOLD FOR RELEASE UNTIL 4 P.M. EST; graphic shows study results of people who have metabolic syndrome and how a mediterranean diet with nuts help control it; 1 c x 3 5/8 in; 46.5 mm x 92.075 mm; 2 c x 2 in; 96.3 mm x 50.8 mm" border="0" /></a>AP - Here's a health tip in a nutshell: Eating a handful of nuts a day for a year — along with a Mediterranean diet rich in fruit, vegetables and fish — may help undo a collection of risk factors for heart disease.</p><br clear="all"/>

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