Limiting Flavors May Be Key to Weight Loss (AP)


<p><a href="http://us.rd.yahoo.com/dailynews/rss/health/*http://news.yahoo.com/s/ap/20060118/ap_on_he_me/fit_flavor_diet"><img src="http://us.news3.yimg.com/us.i2.yimg.com/p/ap/20060118/capt.cx10101181847.flavor_diet_cx101.jpg?x=85&y=130&sig=VxCJbu0lny8T8KCuxP0TCQ--" align="left" height="130" width="85" alt="Obesity researcher Dr. David Katz holds a copy of his new book, 'The Flavor Point Diet,' in which he says the newest way to lose weight is cutting back on flavors, Tuesday, Jan. 17, 2005, in Chicago. Katz, director of Yale University's Prevention Research Center, says eating lots of flavors puts the brain into overdrive, promoting overeating. He advocates flavor-themed meals, with suggestions including an apple day, a sesame day, and even an occasional chocolate day, featuring recipes included in the book. (AP Photo/M. Spencer Green)" border="0" /></a>AP - Forget counting carbs and calories. Obesity researcher Dr. David Katz says the way to lose weight is to limit flavors.</p><br clear=all>