Health Tip: Enjoy Older Adulthood (HealthDay)


HealthDay - (HealthDay News) -- Some seniors fear growing older, dimming the prospects for a rewarding retirement. But according to the Barnes-Jewish Hospital, there are things you can do to better enjoy older adulthood:


Maintain a positive self-image.
Maintain independence, including deciding where you'd like to live and keeping control of your finances.
Maintain a social network by joining groups or volunteering.
Practice good health habits, including exercising, eating right and managing stress.